Body Composition Testing
If you are not assessing you are guessing.
The mass population still talks of weight loss but unless you are a fighter or competitor in a certain weight class you should be more concerned with FAT loss, as the scales do not tell the whole story.
How do you know what have you lost or gained? Fat? Water? Muscle?
Our in depth body composition machine however provides you with the relevant data to pinpoint exactly what areas in your life need some extra attention and TLC.
You will track:
- Body fat (% and mass)
- Soft lean muscle mass
- Skeletal muscle mass
- Water retention
- Segmental body fat and mass
- MOST IMPORTANTLY Visceral Fat (cm2) – the harmful fat around our internal organs. No longer will you have to guess where or what weight you have lost or gained, we will do it all for you.
Click here to get started.