27, Primary Teacher
From an unhealthy thin 24% body fat to an extremely healthy fit and toned 15% body fat is the transformation I have had thanks to Mark’s continued support and motivation. It’s not always about how you look on the outside but more importantly what’s going on in the inside and up until recently this is something I did not realise the importance of; as my diet consisted of fizzy juice, junk food and too much alcohol.
I have found a new passion in life and that’s to be healthy and able to live a long and happy life with my future family. Mark’s “holistic” approach to health incorporating not only fitness but mindset and nutrition allows for you not only to feel good about how you look but also having the desire to approach everything in life with a more positive and go for it attitude.
He truly is an inspirational trainer with a desire to support people in achieving their goals and dreams. He goes above and beyond the expected levels of a personal trainer and I know I speak on behalf of all the clients Mark works with in saying he really does put a spark in our lives.
Thank you Mark.